(pssst....there's actually 5 now...but who's really counting? ;-) Go where, you may ask...?? Well, to our goals, different as they may be...but whether for health, fitness, even a wedding dress...we're on this weight loss journey together, one step at a time!
Friday, August 20, 2010
A little better..........
Well, I will say it wasn't my best eating week but also not the worst. I have been feeling miserable the last 2 days, (summer allergies, cold......who knows) so there was no walking. On the good side......I did lose weight this week. Eventhough my eating wasn't great I was watching portion control!!!! Lost 1.5 lbs, no the trick is to keep it off, lose a little more and not gain any back! Luckily my birthday is next Friday, so after I weigh myself I can indulge that day and get back on track on Saturday!!! I see a drink and cake in my future!!!! Well, I hope you all had good weeks as well!!!
Labels:
birthday,
eating,
portion control
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